Abundant life begins with your health and all attributes related to it - mental, physical, emotional and spiritual. You can achieve the best health of your life for a lifetime, regardless of your age, size, or fitness level. Taking Control of Your Health The most precious gift you can give others is a healthy, happy YOU! This naturally spills over into other areas - you'll have more energy to give to your children/grandchildren, your spouse, your career and your relationship with God. Perhaps you're looking ahead to good health during retirement. Any time of life is the right time to get active! If you can learn to love your life in the process, you've found a key to living it to the fullest. Let me help you be the vibrant, energetic, powerful person you were meant to be for a lifetime of healthy living! Indulge in the gift of health! - Nancy Ehle, Founder & CEO, Witness 4 Fitness "I am come that they might have life, and that they might have it more abundantly." - John 10:10 *Always consult with your health care provider before beginning any exercise program. The information on this website does not represent medical advice of any kind.*
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| The Indoor Aerobic Walking program with a Twist!  Walk 15 has gone VIRTUAL! Get the same great workout from the comfort of your home through The Walk 15 Virtual Experience - click below for details: Woodcreek Community Association's "Active Aging" Program has been suspended due to COVID For updates visit:  "Working with Nancy has helped me regain my mobility. I've gained a lot of self-confidence and self-esteem through this program." - Alix “I’d recommend this program to anyone; it’s fun, easy to do, and it’s inspiring.” - Pat “I was very conscious of how focused Nancy was on me during the class, not just doing the moves. It was very noticeable. She is very strong as a leader but at the same time cares so much about her walkers. That’s such a wonderful combination.” - Carol |
