I truly believe physical fitness programs can be for everyone, and am committed to helping you find an activity that you can enjoy and adopt along with other healthy habits for a lifetime of optimum health and wellness, regardless of your current age or fitness level. You CAN experience optimum health - i.e., your ability to live a pain-free, very active life with no chronic illness well into your 80's and 90's. Movement is one of the keys!
My goal is to respect the dignity of others through my language and actions as I build you up physically, mentally, emotionally and spiritually.
Insurance: General & Professional Liability insurance through The Sovereign General Insurance Company, an insurance program for Certified Canfitpro Members