About Us

Stronger Together.

We're together in this wellness journey! I truly believe fitness programs can be for everyone, and am committed working with you to find an activity that you can enjoy and adopt along with other healthy habits for a lifetime of optimum health and wellness, regardless of your current age or fitness level. I want to partner with you to bring you to a place where you CAN experience optimum health - i.e., your ability to live a pain-free, active life with no chronic illness well into your 80's and 90's. Movement is one of the keys!

As a Witness 4 Fitness, my mission is to develop fitness & wellness programs for all walks and stages of life, creating an environment where all people who seek healthy lifestyles are respected and welcome. I strive to create a professional environment where varied levels of education, diverse backgrounds, cultures, religions and disabilities are respected. My goal is to respect the dignity of others through my language and actions as I build you up physically, mentally, emotionally and spiritually.

One of the interesting developments in the fitness industry in the past few years is the evolution of virtual fitness programs wherein you have the opportunity to work out in the comfort of home. I fully embrace this concept and understand that not everyone is comfortable working out in a group setting (that was me!), or perhaps it's a time constraint and you can't get to the live classes due to your schedule or other life circumstances. Well now you can turn your living room, rumpus room, computer room or any other space in to a home gym and get your workouts in on your own time and have me in your home, so to speak! My virtual platform has videos on demand available, or you can participate LIVE through Zoom (classes are recorded so you never miss!). Check it out - I'd love to get you going!

Nancy Ehle, Founder & CEO